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5 ways to take care of yourself during the cold season

That’s it, winter is well established here!

Snow, cold and gray weather are now part of our daily lives, hence the importance of taking care of yourself with the little things that really do you good.



Inspirational reading

A ritual to slow down and take some time for yourself

Nothing is better than some downtime to treat yourself to a moment of reading, warm on the sofa this winter! Several books by Quebec authors deserve to be discovered, whether it’s to dive into the captivating universe or to simply become aware of the beauty of life.  This self-care treatment is ideal to soothe and gently relax the mind!

Winter Sports

For the child at heart

Do you remember how the first snow amazed us when we were children? It is up to us to practice the winter outdoor activities that bring us happiness! Breathing the fresh air, enjoying the snow, moving a little (or a lot!); we all need it. Come on! Put on your skis, skates, snowshoes or boots and admire the magnificent snowy landscapes around you.

Our retailers that inspire an active and fun winter:

Hot and comforting drinks

A winter must-have!

Winter outdoor activities also means comforting drinks to warm up at home or at the cottage. Hot chocolate, Chaï Latté, flavored or alcoholic coffee, mulled wine with spices… There is a hot drink for everyone! In order to fully savor the moment, why not treat yourself to a little cocooning in front of the fireplace or with a good movie on television?

Our retaillers that will appeal to the hot drink needs of the young and old alike:

Time for yoga

Take care of your body and mind!

Both gentle and energizing, yoga is a discipline that has a lot to offer us, both physically and spiritually. Whether it’s when you wake up to start the day off right or at any other time, the idea is to take the time to find yourself, to rest and to meditate. In our busy lives, making a “date” with yourself to reconnect with your spirit is priceless.

Our own retailer suggestions for getting into yoga fashion this winter:

Homemade gourmet recipes

A pleasure for the eyes and tastebuds!

Vegetable soup, onion soup, cassolette, gratin, stew, mac’n cheese, grandma’s spag sauce, muffins, homemade cake: what are your favorite dishes and those of your loved ones? This winter, put yourself in the kitchen to concoct comfort food recipes that will bring back good memories and make you smile. Taking care of yourself and those you love is simple, fun and so rewarding!

This way for the practical accessories to have on hand:

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